How we rate food additives: the rules and the sources
LabelPeek rates food additives by membership rather than by risk: an entry is either a marker of industrial processing or it is not. The published reference holds 74 entries, 70 of them markers, and every regulatory statement attached to one names the document it was taken from.
This page sets out the rules the food side of this site works by — what a marker claims and what it refuses to claim, where the data comes from and under which licence, how a regulatory fact is worded, what happens to the text you paste into a checker, and where this whole method is the wrong one to reach for.
What a marker of industrial processing claims
A marker of industrial processing is a substance that does not appear in a domestic kitchen and reaches food only on a production line. Naming one is a statement about technology, checkable against the printed label by anyone holding the pack. It is not a statement about health, and this site makes none about any substance.
The boundary is imperfect, and saying so is part of the method. Xanthan gum and steviol glycosides sit on supermarket shelves for home bakers, so a purist could argue them out of the set. Four entries — annatto, carmine, ascorbic acid and tocopherols — are held in the dictionary precisely so the checker recognises them and flags nothing.
A membership claim can be checked by eye against a list printed on the same page. A claim about what a substance does to a body cannot be checked that way at all, which is why this site does not make one.
The four rules this site works by
Four rules govern every food page here, and they are written down so a reader can hold the site to them: claim membership and never harm, name the document behind every regulatory fact, publish no verdict about any named brand’s product, and keep the label you paste on your own device rather than on a server.
Step 1
Claim membership, never harm
The only assertion made about a substance is that it is or is not on a published list, with the job it does in food beside it. The vocabulary of health claims is absent from the data by design, because a structured field cannot carry the conditions such a claim would need.
Step 2
Name the document behind every regulatory fact
A regulatory statement is written only when it can be tied to a citable document — 21 CFR 74.303, Regulation (EC) No 1333/2008 Annex V, a Federal Register notice, a state statute. The reference prints alongside the fact so a reader can go and read the original.
Step 3
Publish no verdict about a named product
No page on this site says that a named brand’s product is good, bad or anything in between. Verdicts about a specific company’s goods are a legal question rather than an editorial one, and the answer here is a flat no rather than a careful yes.
Step 4
Keep the pasted label on the reader’s device
A checker reads only text a reader types or pastes in. Matching happens in the browser against a list shipped with the page, and nothing is uploaded, stored, indexed or published. There is no account step and no email gate anywhere in the flow.
Where the additive data comes from
The additive dictionary behind this site is hand-written rather than imported. Facts come from documents that are public domain in the United States, chiefly the eCFR and FDA guidance, or from European Commission material reusable commercially under Decision 2011/833/EU, which covers the text of Regulation (EC) No 1333/2008 and its amendments.
| Source | Licence position | What is taken from it |
|---|---|---|
| eCFR and FDA guidance (21 CFR, Federal Register notices) | Public domain as US government work | Labelling requirements, permitted limits, revocations and their compliance dates |
| EUR-Lex (Regulation (EC) No 1333/2008, Regulation (EU) 2022/63) | Reusable commercially under Decision 2011/833/EU | EU authorisation status and the exact wording of required label statements |
| State statutes (California AB 418, AB 2316) | Public record | The date a state rule takes effect, named by bill number |
| Open Food Facts and Open Beauty Facts taxonomies | ODbL 1.0 with share-alike | Nothing is copied; consulted only as a spot-check on how a name is spelled |
| Commercial hazard scores and proprietary dictionaries | Not licensed for reuse | Nothing at all |
Entries are matched by more than their formal name. The 74 entries carry 332 label spellings between them, so the same substance is caught whether a pack prints an E number, a US declaration name such as FD&C Yellow No. 5, or a trade spelling. Fuzzy matching by edit distance is left out on purpose: sorbitol and sorbitan are one character apart, and a confident wrong answer about food is worse than an honest miss.
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Why this is not a mirror of Open Food Facts
Copying an existing open database was the obvious shortcut and was rejected deliberately. Open Food Facts is released under ODbL 1.0, whose share-alike clause creates licence obligations for anyone who distributes a derived database, and its coverage of US shelves has never been measured here. A small hand-checked dictionary was chosen instead.
A hand-written dictionary of 78 entries
Each entry was written by hand with the job the substance does in food and, where one exists, a regulatory statement copied from a named document. Provenance is checkable line by line, and the whole list prints on the page that uses it.
A crowd-sourced product database
Open Food Facts holds millions of product records with ingredient text, computed nutrition figures and a published NOVA group, maintained by contributors and released under ODbL 1.0.
How a regulatory statement is worded here
A regulatory statement on this site names its document, states a jurisdiction, and carries a date whenever the document sets one. Red 40 requires the EU label statement about activity and attention in children under Regulation (EC) No 1333/2008, Annex V. Nothing is paraphrased into something firmer than the source actually says.
Two entries show the pattern most clearly. Titanium dioxide was removed from the EU list of permitted food additives by Regulation (EU) 2022/63, effective 7 February 2022, and remains permitted in the US at up to 1% by weight of the food under 21 CFR 73.575 — one substance, two regulators, two different answers, which is why titanium dioxide across two jurisdictions gets its own page. Red 3 is a dated sequence rather than a status: the FDA revoked the food authorisation on 15 January 2025, with the ban taking effect 15 January 2027 for food, recorded at 90 FR 4628 and 21 CFR 74.303.
A regulator’s decision is a fact about that regulator, and it stops there. Removal from an EU list, a revoked US authorisation and a state schools ban are three different administrative acts with three different reasons behind them, and none of them converts into a statement about what a substance does to a person. That is the whole distance between what the Red 40 rule requires and a verdict on a bag of candy.
What a checker does with the text you paste
A checker on this site reads only text a reader pastes in, matches it in the browser against a list shipped with the page, and keeps nothing afterwards. No ingredient text reaches a server, no result is stored or indexed, and no result is published anywhere. Closing the tab removes it.
That design decision does two jobs at once. It removes the privacy question entirely, since there is no upload to secure and no history to leak, and it settles the legal perimeter, because a result that is never published is never a statement about anybody’s goods. The ultra-processed food checker works this way, and so does the pore-clogging tool on the cosmetics side.
Nothing leaves the page
The reference list is part of the page itself. Matching is arithmetic on text already in your browser, which is why there is no account, no email step and no upload.
No verdict on a brand
The output names substances found in text you supplied. It never names a product, never grades one, and is never written to a URL that a search engine could index.
Unrecognised is reported
Names the dictionary cannot place are counted and shown. A tool that silently counts an unreadable name as ordinary food is reporting its own vocabulary gap as a finding.
The review commitment
Every regulatory claim in the dictionary carries the document it came from, and the complete set was checked against primary sources on 10 August 2026. Where a fact could not be tied to a document, no statement was written at all, which is why 49 of the 74 entries carry no regulatory note whatever rather than a vague one.
This is the part of the data that ages fastest. State legislatures pass food statutes on their own timetable, the FDA revokes authorisations with compliance dates years out, and the EU amends Annexes without warning a website first. The commitment is therefore narrow and testable: the source reference travels with the fact, so any reader can check the entry against the original document rather than against this site’s word for it.
Corrections work in the same direction. When a document changes, the affected entry changes and the printed list changes with it, because the list is generated from the same data the checker matches against. There is no second copy of these facts kept in prose somewhere else to drift out of step.
When this method is the wrong one
This method is the wrong one whenever the question turns on quantity, on a specific branded product, or on an individual’s health. A list of names cannot see how much of a substance is in a food, where it sits in the order, how often somebody eats it, or how one body responds compared with another.
Allergen questions belong with the allergen declaration printed on the pack, which is a legal instrument this site is not. Nutrition questions — calories, sodium, portion size — sit outside the dictionary completely. And a supermarket aisle is a poor fit for a tool that asks you to retype a label, which is exactly the gap a barcode scanner fills.
Nothing here is medical or dietary advice, and no page on this site publishes a verdict about a named brand’s product. Questions about a specific diet belong with a registered dietitian or a doctor, who can weigh a whole week of eating instead of one printed list.
The full list, printed with its sources
Below is every marker the food checker can flag, grouped by the job each one does on a production line. Where an entry carries a regulatory statement, the document behind it prints directly underneath, so the fact can be verified against its source rather than taken on trust.
Colours
| Additive | E number | Why it is in the food |
|---|---|---|
| Red 40 | E129 | Synthetic red dye that keeps colour stable in drinks, candy and snacks.In the EU, products containing E129 must carry the statement “may have an adverse effect on activity and attention in children”. Banned from foods served or sold in California K-12 public schools from 31 December 2027 (California School Food Safety Act, AB 2316, 2024).Regulation (EC) No 1333/2008, Annex V |
| Red 3 | E127 | Synthetic pink-red dye, historically used in candy and icing.The FDA revoked the food authorisation on 15 January 2025; the ban takes effect 15 January 2027 for food and 18 January 2028 for ingested drugs. Barred from cosmetics and externally applied drugs since 1990. Separately banned in California from 1 January 2027.90 FR 4628 (16 Jan 2025); 21 CFR 74.303; California AB 418 (2023) |
| Yellow 5 | E102 | Synthetic yellow dye, one of the most widely used in snacks and drinks.In the EU it requires the statement “may have an adverse effect on activity and attention in children”. In the US it must be declared specifically as “FD&C Yellow No. 5”. Banned from foods served or sold in California K-12 public schools from 31 December 2027 (California School Food Safety Act, AB 2316, 2024).Regulation (EC) No 1333/2008, Annex V; 21 CFR 74.705 |
| Yellow 6 | E110 | Synthetic orange-yellow dye.In the EU it requires the labelling statement “may have an adverse effect on activity and attention in children”. Banned from foods served or sold in California K-12 public schools from 31 December 2027 (California School Food Safety Act, AB 2316, 2024).Regulation (EC) No 1333/2008, Annex V |
| Blue 1 | E133 | Synthetic blue dye; blended to make greens and purples.Banned from foods served or sold in California K-12 public schools from 31 December 2027 (California School Food Safety Act, AB 2316, 2024).California AB 2316 (2024) |
| Blue 2 | E132 | Synthetic deep blue dye.Banned from foods served or sold in California K-12 public schools from 31 December 2027 (California School Food Safety Act, AB 2316, 2024).California AB 2316 (2024) |
| Green 3 | E143 | Synthetic green dye.Not on the EU list of permitted food additives. Banned from foods served or sold in California K-12 public schools from 31 December 2027 (California School Food Safety Act, AB 2316, 2024).Regulation (EC) No 1333/2008, Annex II Part B point 1; California AB 2316 (2024) |
| Caramel color | E150a–d | Brown colouring in four classes; III and IV are made with ammonia. |
| Titanium dioxide | E171 | White pigment that makes icing, gum and sauces opaque.Removed from the EU list of permitted food additives by Regulation (EU) 2022/63, effective 7 February 2022. Still permitted in the US at up to 1% by weight of the food.Commission Regulation (EU) 2022/63; 21 CFR 73.575 |
Sweeteners
| Additive | E number | Why it is in the food |
|---|---|---|
| Aspartame | E951 | High-intensity sweetener, roughly 200 times sweeter than sugar.Products must carry the statement “Phenylketonurics: contains phenylalanine”. Tabletop sweeteners must state that they are not for use in cooking or baking.21 CFR 172.804(c)(2),(d) |
| Sucralose | E955 | High-intensity sweetener made by chlorinating sucrose. |
| Acesulfame potassium | E950 | High-intensity sweetener, usually blended with others. |
| Saccharin | E954 | One of the oldest synthetic sweeteners. |
| Erythritol | E968 | Zero-calorie sugar alcohol used in sugar-free products. |
| Xylitol | E967 | Sugar alcohol common in chewing gum and sugar-free products. |
| Sorbitol | E420 | Sugar alcohol that works as both sweetener and humectant. |
| Steviol glycosides | E960 | Plant-derived high-intensity sweetener from stevia leaves. |
| Monk fruit extract | — | High-intensity sweetener from monk fruit. |
Preservatives and antioxidants
| Additive | E number | Why it is in the food |
|---|---|---|
| Sodium benzoate | E211 | Preservative for acidic products: sodas, sauces, dressings. |
| Potassium sorbate | E202 | Preservative against mould and yeast in baked goods, cheese and drinks. |
| Sodium nitrite | E250 | Curing salt in processed meat: keeps the pink colour and suppresses botulism. |
| BHA | E320 | Synthetic antioxidant that stops fats going rancid.Listed in the US National Toxicology Program Report on Carcinogens as reasonably anticipated to be a human carcinogen.NTP Report on Carcinogens |
| BHT | E321 | Synthetic antioxidant, used alongside or instead of BHA. |
| TBHQ | E319 | Synthetic antioxidant in fried snacks and vegetable oils.In the US the total antioxidant content — TBHQ alone or combined with BHA and BHT — may not exceed 0.02% of the fat and oil content of the food.21 CFR 172.185(c),(d) |
| Calcium propionate | E282 | Preservative in commercial bread: suppresses mould and rope spoilage. |
| Sulfites | E220–E228 | A family of preservatives in dried fruit, wine and processed potato.In the US declaration is required at 10 ppm and above; sulfites are not permitted on fruit or vegetables sold or served raw or presented as fresh, nor in foods recognised as a source of vitamin B1.21 CFR 101.100(a)(4); 21 CFR 182.3739 and related sections |
| EDTA | E385 | Binds trace metals to stop colour and flavour changing. |
| Citric acid | E330 | Acidity regulator; produced either by fermentation with Aspergillus niger or Candida species, or recovered from lemon or pineapple juice. |
Flavourings
| Additive | E number | Why it is in the food |
|---|---|---|
| Natural flavors | — | Umbrella term for flavouring substances derived from natural sources; the mix is not disclosed.In the US a flavour mix may be declared with the single term “natural flavor” and the individual components need not be disclosed. Protein hydrolysates used for flavour may not be declared this way.21 CFR 101.22(h)(1), (a)(3), (h)(7) |
| Artificial flavors | — | Synthesised flavouring substances; the mix is not disclosed either.In the US, where an artificial flavour simulates a characterising flavour, the flavour name must be accompanied by “artificial” or “artificially flavored” in letters at least half the height of the flavour name.21 CFR 101.22(i)(2) |
| Monosodium glutamate | E621 | Flavour enhancer, the sodium salt of glutamic acid.In the US added MSG must be declared as “monosodium glutamate” and may not be listed as “spices and flavoring”. The FDA states that foods whose ingredients naturally contain free glutamate cannot claim “No MSG”.21 CFR 101.22(h)(5); FDA Q&A on MSG |
| Disodium inosinate and guanylate | E631 / E627 | Flavour enhancers that work in combination with glutamate. |
| Yeast extract | — | A source of free glutamate used as a flavour enhancer without the letters MSG on the label.Foods containing this ingredient cannot carry a “No MSG” or “No added MSG” claim (FDA).FDA Q&A on MSG |
Emulsifiers
| Additive | E number | Why it is in the food |
|---|---|---|
| Soy lecithin | E322 | Emulsifier that holds fat and water together; usually from soybean oil. |
| Mono- and diglycerides | E471 | Emulsifier in baked goods, ice cream and spreads; extends softness. |
| Polysorbate 80 | E433 | Synthetic emulsifier in ice cream, sauces and dairy drinks. |
Thickeners and gums
| Additive | E number | Why it is in the food |
|---|---|---|
| Carrageenan | E407 | Thickener from red seaweed; holds texture in dairy and plant drinks.In the EU not permitted in infant formulae, and not permitted in jelly mini-cups; allowed in follow-on formulae and infant foods for special medical purposes up to 300 mg/l.Regulation (EC) No 1333/2008, Annex II Part E, categories 05.2 and 13.1 |
| Xanthan gum | E415 | Fermentation-derived thickener, typical in gluten-free baking and sauces. |
| Guar gum | E412 | Thickener made from guar beans. |
| Gellan gum | E418 | Fermentation-derived thickener, common in plant milks. |
| Cellulose gum | E466 | Modified cellulose used as thickener and bulking agent. |
| Modified food starch | — | Starch altered chemically or physically for heat and freeze stability. |
Refined oils
| Additive | E number | Why it is in the food |
|---|---|---|
| Partially hydrogenated oil | — | Oil with partially hydrogenated fats — the main industrial source of trans fat.The FDA determined in 2015 that partially hydrogenated oils are not generally recognised as safe for any use in human food; use requires separate food-additive approval. Compliance date was 18 June 2018.80 FR 34650 (17 June 2015) |
| Interesterified fat | — | Fat with rearranged triglycerides, used to replace partially hydrogenated oils. |
| Palm oil | — | Refined palm oil — the most common solid plant fat in industrial baking. |
| Canola oil | — | Refined rapeseed oil. |
| Soybean oil | — | The most widely used refined vegetable oil in US packaged food. |
| Cottonseed oil | — | Refined cottonseed oil, common in frying and snacks. |
| Corn oil | — | Refined corn oil. |
| Sunflower oil | — | Refined sunflower oil. |
| Safflower oil | — | Refined safflower oil. |
| Grapeseed oil | — | Refined grapeseed oil, a by-product of winemaking. |
| Rice bran oil | — | Refined oil pressed from the bran layer of rice. |
| Vegetable oil | — | Umbrella term for one or more refined plant oils; the label need not say which. |
Added sugars
| Additive | E number | Why it is in the food |
|---|---|---|
| High fructose corn syrup | — | Corn syrup with raised fructose content; the main drink sweetener in the US. |
| Corn syrup | — | Glucose syrup made from corn starch. |
| Dextrose | — | Crystalline glucose. |
| Invert sugar | — | Split sucrose; it does not crystallise, which suits manufacturing. |
| Fruit juice concentrate | — | Concentrated juice used as a sweetener.In the US, sugars from concentrated fruit or vegetable juice count as Added Sugars only to the extent they exceed what the same volume of 100% juice of that type would contain.21 CFR 101.9(c)(6)(iii) |
| Malt syrup | — | Starch-derived syrups doing the job of a sweetener. |
| Evaporated cane juice | — | Lightly refined cane sugar under names that avoid the word sugar.The FDA considers the term misleading and advises declaring it as “sugar”.FDA Guidance for Industry: Ingredients Declared as Evaporated Cane Juice, 2016 |
| Agave nectar | — | Agave syrup with a high fructose share. |
Other industrial ingredients
| Additive | E number | Why it is in the food |
|---|---|---|
| Potassium bromate | E924 | Flour improver that speeds up dough maturing.Banned from sale in California from 1 January 2027 under the California Food Safety Act (AB 418, 2023).California AB 418 (2023), Health and Safety Code § 109025 |
| Azodicarbonamide | — | Flour bleaching and dough conditioning agent in industrial baking.In the US permitted at up to 45 ppm by weight of the flour, as a bleaching agent and as a dough conditioner in bread baking.21 CFR 172.806(a)(1),(2) |
| Brominated vegetable oil | — | Emulsion stabiliser in citrus drinks.The FDA revoked the authorisation for use in food effective 2 August 2024, with a compliance date of 2 August 2025. Separately banned in California from 1 January 2027.89 FR 55040 (3 July 2024); California AB 418 (2023) |
| Maltodextrin | — | Starch-derived bulking agent and flavour carrier. |
| Hydrolyzed vegetable protein | — | Protein broken down by acid or enzymes for flavour and texture.Protein hydrolysates used for their effect on flavour may not be declared as “flavor” or “natural flavor”; they must carry their specific common name. Foods containing them cannot claim “No MSG”.21 CFR 101.22(h)(7); FDA Q&A on MSG |
| Protein isolate | — | An isolated protein fraction — an ingredient that does not exist outside industrial production. |
| Propylene glycol | E1520 | Humectant and solvent for flavourings. |
| Added phosphates | E338–E452 | A family of phosphates: hold water in meat, leaven dough, acidify drinks. |
| Silicon dioxide | E551 | Anticaking agent in powders and spices. |
| Anticaking agents | — | Agents that stop dry products caking together. |
| Enriched flour | — | Wheat flour stripped of bran and germ, then topped up with vitamins to a set standard. |
| Added caffeine | — | Caffeine added separately, not carried in by coffee or tea. |
Common questions
How do you decide what goes on the additive list
Do you say whether an additive is bad for me
Where does the additive data actually come from
Why not just use Open Food Facts data
Does the checker store what I paste into it
When is this list the wrong thing to use
Sources
Every factual claim on this page that can be checked against a document is listed here with the document it comes from.
- 21 CFR Part 74 — Listing of Color Additives Subject to CertificationeCFR · ecfr.govThe certified-colour citations this page relies on, including 21 CFR 74.303 for FD&C Red No. 3 and 74.340 for FD&C Red No. 40.
- 21 CFR 73.575 — Titanium dioxideeCFR · ecfr.govThe statement that titanium dioxide remains permitted for coloring foods generally in the US, at not more than 1 percent by weight of the food.
- Substances Added to Food (formerly EAFUS)US Food and Drug Administration · hfpappexternal.fda.govThe claim that US additive status and technical effect are taken from FDA-published inventories linking each substance to its 21 CFR citation.
- Regulation (EC) No 1333/2008 of the European Parliament and of the Council of 16 December 2008 on food additivesEUR-Lex · eur-lex.europa.euThe Annex V requirement that foods containing Allura Red AC (E 129) carry the label statement about activity and attention in children.
- Commission Decision 2011/833/EU of 12 December 2011 on the reuse of Commission documentsEUR-Lex · eur-lex.europa.euThe stated licence basis for reusing EU legislative text commercially, cited on this page as Decision 2011/833/EU.